Have you ever given any thought to air quality when booking your family vacations? Although most travelers never take this into consideration, it can make a serious impact on how well you are able to relax and rejuvenate. For example, large, congested cities that are filled with smog and other pollutants can create and aggravate health conditions, and staying in a stuffy hotel can actually make things worse.
Even if you select a smoke free room, there could be smoke particles in the air from other ares of the hotel, as well as pet dander, and of course, dangerous chlorine chemicals and high-humidity levels due to indoor pools. None of this is conducive to good health. It is because of this that savvy vacationers make the decision to head to the mountains. By booking a stay in one of the fresh, inviting rental cabins in Helen GA, you can breathe the clean mountain air every day. In this post, we will explore the benefits of mountain air, and how you can take advantage of it on your next vacation.
Health Benefits of Fresh Mountain Air
The idea that vacationing in the mountains can provide positive health effects is not new. In fact, Albert Einstein even researched the benefits of mountain air when attempting to discover treatment options for his sister, who had contracted TB. He came to the conclusion that higher ion levels were more plentiful in higher altitudes, which is what made the air purer, and more healthful. Recent research by the University of Innsbruck in Australia has expanded further upon Einstein's findings, and have revealed that people who holiday in moderate to high altitudes, like those found near the rental cabins in Helen GA, actually have lower blood pressure and heart rates, are able to lose weight easier, can can sleep better.
How is this possible? Again, it all comes back to the high levels of negative ions. Mountainous and forested areas are typically charged with these negative ions, which, in turn, have a positive effect, making it easier for vacationers to the rental cabins in Helen GA to recuperate, relax, refresh, and renew. In fact, the concentration of negative ions found in mountainous regions is generally between 2000-4000 ions per cubic centimeter. And when you add the fact that a waterfall can provide an additional 1,000,000 negative ions per cubic centimeter, it's easy to see that the rental cabins in Helen GA are perfectly positioned to proved numerous and refreshing health benefits to its visitors - especially as compared to the mere 100-200 negative ions per cubic centimeter found in typical indoor environments, like hotels.
Take Advantage of Clean Mountain Air
When you book a stay in one of the cabins for rent in Helen GA, you will be provided with numerous opportunities to breath the fresh, clean, mountain air and enjoy its many health benefits. As soon as you arrive at your vacation home, you will notice that you'll breathe easier in the higher altitudes, as the oxygen seems purer and crisper than ever before. With gorgeous timberland forests surrounding your cabin rental, you'll be able to take advantage of the mountain breeze as you play with your children, read a book on your cabin's porch, or take a stroll along your cabin's private creek. If you choose to book a rental with a waterfall, you'll be charged with even more negative ions, bringing positive energy into your life, and allowing yourself to become healthier and more relaxed on your getaway.
Of course, there are plenty of ways to enjoy the fresh mountain air, even when you're away from the cabins for rent in Helen GA. The area surrounding your vacation rental boasts numerous hiking opportunities. Unicoi State Park, for example, can allow you to inhale fresh mountain air, the aroma of plant life, and enjoy the positive energy in the forests around you. Within the park, you will also be able to access Anna Ruby Falls - a gorgeous double cascade that is charged with even more beneficial negative ions. Many vacationers also choose to visit Amicalola Falls, which is the highest falls East of the Mississippi River.
In addition to the high charge of negative ions found in the mountainous air, the fresh, clean oxygen is just good for the soul. Being able to escape from all of the toxins in the air back at home will make you feel lighter and younger, and will enable you to enjoy many more outdoor activities. And because the air is so clean, you will be able to look out upon the magnificent views for miles and miles, which will only add to your sense of peace and serenity.
Are you ready to experience fresh, mountain air at the cabins for rent in Helen GA?
Image #1 sourced from (homeaway.com)
Image #2 sourced from (rentourcabins.com)